August 31, 2017

During the recent Whale of a Run race in Silverdale, which benefitted Meals on Wheels, one runner stood out from the others. Lexi Sittser, 16, had the word “Survivor” and the name “Cheryl Steele” written in blue letters on her jersey.

An avid runner, Sittser had run he...

August 31, 2017

Tinnitus is the perception of a sound that has no external source. Some of the more common sounds reported are: ringing, humming, buzzing, and cricket-like.

It can also be a combination of sounds, and for many, the sound of their tinnitus actually changes. It can be con...

August 31, 2017

These hearty, hands-off recipes, all prepared in your trusty slow cooker, are the culinary equivalent of slipping on your favorite fall sweater.  

Now the trick is to get my kids to eat these soups, as they are a complete me in one dish.  The first one I am going to try...

August 5, 2017

Do you have too much stuff?  Do you need to start to declutter, downsize and purge.

Here's an exciting new option available to you, it's called It's an Online, Downsizing Estate Sale Auction.

Check out the one coming up this Wednesday 8/9 in Port Townsend....

August 2, 2017

During the week of April 23rd, 2017, 14 representatives of the Rotary Club of East Bremerton, WA put this long held motto of Rotary International into action through a project for Hospice Mazatlan, I.A.P.

The entire interior of the office for Hospice, Mazatlan, I.A.P wa...

August 2, 2017

Washington State Falls Prevention Coalition Members


Washington Older Adult Falls Prevention Survey Release - July 20th, 2017


Washington State is in the process of developing our first-ever Washington State Action Plan on Older Adult Falls Prevention...

August 2, 2017

For many women, incontinence is a tough subject to broach with their healthcare provider. Some feel embarrassed. Others hesitate because they believe that surgery is their only option. To cope, they typically resign to wearing pads and limiting their activities.  

“I th...

According to RICP’s 2017 Retirement Literacy Survey, 70 percent of people age 65 and older will need long-term care (LTC) at some point in their lives. And the 82 percent of respondents that feel they will not need LTC may not understand the devastating impact a critic...

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